by Dang Vu | May 24, 2019
A new study found that six weeks of foot exercises helped runners with pronated feet Improve their foot posture and boost their running performance. Runners with neutral feet did not show significant changes in biomechanics or performance after doing short foot...
by Dang Vu | May 13, 2019
Along with the rest of the body, being pregnant can have a huge impact on feet. More than half of expectant mothers experience some form of foot problem during pregnancy. But foot issues are often neglected, with other medical aspects of pregnancy given more...
