by Dang Vu, DPM | Jul 30, 2018
What’s the difference between a podiatrist and orthopedist? The main difference between us and general orthopedists is that from day one, a podiatrist emphasizes the foot and ankle in their training, knowing the end result will be specialized and comprehensive...
by Dang Vu | Jul 10, 2018
Keep the flow. If you are used to sitting most of the day, especially with your legs crossed, you could be impeding circulation. At work, if you are sedentary, change positions, move around and stretch whenever given the opportunity. When starting running, ease into...